What is bed rest and why is it recommended? Bed rest during pregnancy is no longer recommended for most conditions. While bed rest increases blood flow to the placenta, there is no evidence that it decreases the risk of premature birth. In the rare situations when bed rest is recommended,…

Medical testing plays a pivotal role in the world of surrogacy, ensuring the health and safety of both the surrogate and the intended parents. This comprehensive guide explores the significance of medical testing in surrogacy, delves into various types of medical screenings, and emphasizes the importance of adhering to specific…

In our experience, the root of all struggle is fear. Relationships become unhealthy when we act from a place of fear, rather than love. More often than not, we aren’t even aware of the fears that have been driving our choices, blocking us from doing what’s best for ourselves, and…

Be Prepared for Postpartum Cooking Challenges Most of us wonder what challenges postpartum will bring us and how we can make the transition easier. In my childbirth classes we talk about postpartum preparation, and one of the biggest things we can do to prepare is to make sure our new family…

Some of us find it more difficult to connect with the earth and with our bodies due to emotional and behavioural patterns we developed in childhood. But with practice, we can all learn how to feel more rooted in the earth. Doing so will allow you to feel strong emotions with…

S- Take your time choosing IPs. I feel like it’s the most important part of your journey! K- Patience!!! This journey will unfold in all different ways for everyone and at the end you will see the beauty in it even when it’s hard during stumbling blocks such as failed transfers.…