In our experience, the root of all struggle is fear. Relationships become unhealthy when we act from a place of fear, rather than love. More often than not, we aren’t even aware of the fears that have been driving our choices, blocking us from doing what’s best for ourselves, and…

Be Prepared for Postpartum Cooking Challenges Most of us wonder what challenges postpartum will bring us and how we can make the transition easier. In my childbirth classes we talk about postpartum preparation, and one of the biggest things we can do to prepare is to make sure our new family…

The Protocols for Inducing Lactation and Maximizing Milk Production: The Regular Protocol Suitable for intended mothers expecting a baby via surrogacy or adoptive mothers with a long lead time Most of the women who have followed this protocol were able to meet most if not all of their baby’s breastmilk…

Experts say that, when you are dealing with infertility, you need support to help you vent about all the frustrations, worries and fears. “Support is key for women struggling with infertility. This is a disease that affects women’s core, and it can affect their relationships with family and husbands. It’s…

Some of us find it more difficult to connect with the earth and with our bodies due to emotional and behavioural patterns we developed in childhood. But with practice, we can all learn how to feel more rooted in the earth. Doing so will allow you to feel strong emotions with…

S- Take your time choosing IPs. I feel like it’s the most important part of your journey! K- Patience!!! This journey will unfold in all different ways for everyone and at the end you will see the beauty in it even when it’s hard during stumbling blocks such as failed transfers.…